firewife61's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2008
Mon 28: 1046 -
Fat:
 
Prot:
 
Carbs:
30.84g
 
58.43g
 
146.06g
2957*  1911
Sun 27: 447 -
Fat:
 
Prot:
 
Carbs:
18.80g
 
23.58g
 
43.85g
- -
Sat 26: 1744 -
Fat:
 
Prot:
 
Carbs:
66.66g
 
144.15g
 
158.32g
2957  1213
Wed 23: 1327 -
Fat:
 
Prot:
 
Carbs:
51.42g
 
97.10g
 
134.50g
2957  1630
Tue 22: 295 -
Fat:
 
Prot:
 
Carbs:
13.30g
 
27.51g
 
14.11g
- -
Mon 21: 1440 -
Fat:
 
Prot:
 
Carbs:
44.78g
 
117.18g
 
154.28g
2783*  1343
Sun 20: 1440 -
Fat:
 
Prot:
 
Carbs:
45.12g
 
74.63g
 
196.01g
- -
Sat 19: 703 * -
Fat:
 
Prot:
 
Carbs:
25.33g
 
35.55g
 
91.20g
- -
Fri 18: 1677 -
Fat:
 
Prot:
 
Carbs:
62.08g
 
113.38g
 
166.06g
- -
Wed 16: 1975 * -
Fat:
 
Prot:
 
Carbs:
125.25g
 
82.33g
 
142.63g
2957*  982
March 2008
Wed 26: 1665 * -
Fat:
 
Prot:
 
Carbs:
65.44g
 
58.28g
 
212.89g
2815*  1150
Mon 24: 900 * -
Fat:
 
Prot:
 
Carbs:
21.78g
 
52.80g
 
119.84g
- -
Sun 23: 1175 -
Fat:
 
Prot:
 
Carbs:
58.04g
 
58.80g
 
107.18g
2640*  1465
Wed 19: 2086 -
Fat:
 
Prot:
 
Carbs:
88.35g
 
103.03g
 
215.35g
2824*  738
Mon 17: 678 -
Fat:
 
Prot:
 
Carbs:
37.73g
 
29.04g
 
52.95g
- -
Sun 16: 621 * -
Fat:
 
Prot:
 
Carbs:
26.20g
 
22.64g
 
78.23g
- -
Sat 15: 1540 -
Fat:
 
Prot:
 
Carbs:
42.48g
 
115.26g
 
167.26g
2847*  1307
Wed 12: 1739 -
Fat:
 
Prot:
 
Carbs:
81.73g
 
87.22g
 
159.21g
- -
Mon 10: 1182 -
Fat:
 
Prot:
 
Carbs:
52.89g
 
50.46g
 
129.31g
- -
Sun 9: 1612 -
Fat:
 
Prot:
 
Carbs:
84.46g
 
99.84g
 
112.52g
- -
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