Luanalola's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1359 Cals (Fat: 51.82g, Protein: 80.28g, Carbs: 142.33g)
Monthly Total: Exercise: 0 Cals   Food: 32606 Cals (Fat: 1243.57g, Protein: 1926.71g, Carbs: 3416.03g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30
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Daily Average Calorie Info

85%
of RDI*
(1359 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1600 calories (04 Jun 21)
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