| October 2022 |
| Mon 10: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
72.95g |
|
111.83g |
|
-
|
-
|
| Sun 9: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
90.96g |
|
152.99g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
24.73g |
|
41.36g |
|
-
|
-
|
| Sat 12: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
25.96g |
|
70.15g |
|
-
|
-
|
| Wed 9: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
13.74g |
|
138.90g |
|
-
|
-
|
| Tue 8: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
41.75g |
|
140.81g |
|
-
|
-
|
| Wed 2: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.65g |
|
22.29g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
45.86g |
|
129.46g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
89.21g |
|
45.01g |
|
-
|
-
|
| Fri 16: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
37.54g |
|
73.02g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
27.43g |
|
55.86g |
|
-
|
-
|
| Mon 28: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
96.88g |
|
70.02g |
|
-
|
-
|
| Thu 24: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
37.62g |
|
148.60g |
|
-
|
-
|
| Wed 23: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
59.04g |
|
225.56g |
|
-
|
-
|
| Tue 22: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
36.87g |
|
47.80g |
|
-
|
-
|
| Mon 21: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
49.24g |
|
113.07g |
|
-
|
-
|
| Fri 18: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
22.09g |
|
77.15g |
|
-
|
-
|
| Thu 17: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
35.78g |
|
110.70g |
|
-
|
-
|
| Thu 10: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
78.12g |
|
63.68g |
|
-
|
-
|
| Wed 9: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
57.72g |
|
59.60g |
|
-
|
-
|
