| August 2024 |
| Fri 30: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.74g |
|
29.97g |
|
-
|
-
|
| Thu 29: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
56.45g |
|
139.71g |
|
-
|
-
|
| Wed 28: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
48.50g |
|
92.47g |
|
-
|
-
|
| Tue 27: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
63.94g |
|
182.78g |
|
-
|
-
|
| Mon 26: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
63.70g |
|
185.33g |
|
-
|
-
|
| Tue 13: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.50g |
|
38.10g |
|
-
|
-
|
| Mon 12: |
1358 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
58.23g |
|
146.38g |
|
-
|
-
|
| Sun 11: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
13.38g |
|
47.01g |
|
-
|
-
|
| Sat 10: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
27.82g |
|
68.04g |
|
-
|
-
|
| Wed 7: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
85.80g |
|
200.64g |
|
-
|
-
|
| Tue 6: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
50.42g |
|
147.54g |
|
-
|
-
|
| Mon 5: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
61.47g |
|
149.58g |
|
-
|
-
|
| Sun 4: |
1616 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
63.93g |
|
192.95g |
|
-
|
-
|
| Thu 1: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
66.88g |
|
56.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.24g |
|
85.64g |
|
126.81g |
|
-
|
-
|
| Tue 30: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
115.12g |
|
74.09g |
|
122.68g |
|
-
|
-
|
| Sun 28: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.50g |
|
42.00g |
|
-
|
-
|
| Thu 25: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
74.98g |
|
95.12g |
|
-
|
-
|
| Wed 24: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
71.66g |
|
182.73g |
|
-
|
-
|
| Sat 20: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
23.72g |
|
18.65g |
|
-
|
-
|
