| June 2023 |
| Mon 12: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
2.64g |
|
25.88g |
|
-
|
-
|
| Mon 5: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
102.25g |
|
112.35g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
50.91g |
|
116.78g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
51.95g |
|
158.38g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
7.65g |
|
20.55g |
|
-
|
-
|
| Wed 21: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
43.89g |
|
10.05g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
13.42g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
50.74g |
|
274.48g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
27.07g |
|
120.60g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
38.49g |
|
124.61g |
|
-
|
-
|
| Mon 13: |
1896 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
95.24g |
|
221.17g |
|
2933*
|
 1037
|
| Thu 9: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
78.88g |
|
113.03g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
44.90g |
|
160.78g |
|
-
|
-
|
| Wed 5: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
61.86g |
|
255.77g |
|
-
|
-
|
| Tue 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
74.62g |
|
148.79g |
|
-
|
-
|
| Mon 3: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
79.93g |
|
103.79g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
35.30g |
|
70.60g |
|
-
|
-
|
| Sat 11: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
7.68g |
|
31.24g |
|
-
|
-
|
| Tue 7: |
89 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
3.75g |
|
13.78g |
|
-
|
-
|
| Sat 4: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.52g |
|
65.26g |
|
-
|
-
|
