| February 2021 |
| Sat 20: |
445 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
5.64g |
|
71.39g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
376 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
22.30g |
|
39.56g |
|
-
|
-
|
| Thu 23: |
407 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
22.28g |
|
41.39g |
|
-
|
-
|
| Wed 22: |
364 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
22.02g |
|
57.02g |
|
-
|
-
|
| Tue 21: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
51.07g |
|
185.75g |
|
-
|
-
|
| Mon 20: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
48.62g |
|
77.44g |
|
77*
|
 725
|
| Sun 19: |
373 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
21.73g |
|
55.91g |
|
-
|
-
|
| Sat 18: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
47.78g |
|
182.23g |
|
-
|
-
|
| Fri 17: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
54.13g |
|
134.46g |
|
-
|
-
|
| Thu 16: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
70.89g |
|
99.74g |
|
-
|
-
|
| Wed 15: |
1341 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
25.90g |
|
152.71g |
|
-
|
-
|
| Tue 14: |
857 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
37.29g |
|
95.23g |
|
-
|
-
|
| Sat 11: |
670 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
49.92g |
|
59.98g |
|
-
|
-
|
| Fri 10: |
963 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
38.83g |
|
138.21g |
|
-
|
-
|
| Thu 9: |
1428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
34.53g |
|
211.56g |
|
-
|
-
|
| Wed 8: |
1551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
63.56g |
|
173.39g |
|
-
|
-
|
| Tue 7: |
1505 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
63.09g |
|
157.08g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
77*
|
-
|
| Sat 4: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
20.82g |
|
47.50g |
|
-
|
-
|
| Fri 3: |
1267 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
54.93g |
|
161.42g |
|
-
|
-
|
| Thu 2: |
962 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
45.03g |
|
100.64g |
|
77*
|
885
|
