| June 2011 |
| Thu 16: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
2.23g |
|
36.30g |
|
-
|
-
|
| Mon 13: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
6.56g |
|
100.41g |
|
-
|
-
|
| Fri 10: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.16g |
|
61.45g |
|
-
|
-
|
| Thu 9: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
2.40g |
|
52.23g |
|
-
|
-
|
| Wed 8: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
24.21g |
|
115.16g |
|
-
|
-
|
| Tue 7: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
5.45g |
|
79.25g |
|
-
|
-
|
| Mon 6: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
40.24g |
|
147.27g |
|
-
|
-
|
| February 2011 |
| Thu 17: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
8.82g |
|
51.33g |
|
-
|
-
|
| Wed 2: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
23.08g |
|
54.20g |
|
-
|
-
|
| Tue 1: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
7.75g |
|
36.50g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.82g |
|
29.09g |
|
-
|
-
|
| Sun 30: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
18.76g |
|
86.82g |
|
-
|
-
|
| Sat 29: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
80.55g |
|
189.57g |
|
-
|
-
|
| Fri 28: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
47.77g |
|
213.98g |
|
-
|
-
|
| Thu 27: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
47.74g |
|
147.08g |
|
-
|
-
|
| Wed 26: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
45.75g |
|
158.41g |
|
-
|
-
|
| Tue 25: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
50.29g |
|
141.28g |
|
-
|
-
|
| Mon 24: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
56.87g |
|
194.96g |
|
-
|
-
|
| Sun 23: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
6.87g |
|
66.67g |
|
-
|
-
|
| Sat 22: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
59.20g |
|
170.36g |
|
-
|
-
|
