| July 2012 |
| Mon 9: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
163.20g |
|
126.01g |
|
-
|
-
|
| Sun 8: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
86.78g |
|
83.22g |
|
3083
|
 2027
|
| Sat 7: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
26.79g |
|
96.19g |
|
-
|
-
|
| Fri 6: |
1645
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
104.78g |
|
146.69g |
|
-
|
-
|
| Thu 5: |
1145
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
119.48g |
|
105.63g |
|
-
|
-
|
| Wed 4: |
1377
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
126.72g |
|
145.75g |
|
-
|
-
|
| Tue 3: |
1231
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
104.37g |
|
114.10g |
|
-
|
-
|
| Mon 2: |
970
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
110.02g |
|
72.53g |
|
-
|
-
|
| June 2011 |
| Wed 8: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
102.00g |
|
-
|
-
|
| February 2011 |
| Mon 21: |
325
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.50g |
|
55.50g |
|
-
|
-
|
| Mon 7: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
65.27g |
|
213.58g |
|
-
|
-
|
| Fri 4: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
63.56g |
|
286.27g |
|
-
|
-
|
| Thu 3: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
88.55g |
|
217.46g |
|
-
|
-
|
| Wed 2: |
1946
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
78.71g |
|
223.83g |
|
-
|
-
|
| Tue 1: |
1093
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
30.73g |
|
205.28g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
58.60g |
|
153.00g |
|
-
|
-
|
| Sun 30: |
1309
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
34.56g |
|
232.27g |
|
-
|
-
|
| Sat 29: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
49.64g |
|
102.58g |
|
-
|
-
|
| Fri 28: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.50g |
|
86.00g |
|
-
|
-
|
| Thu 27: |
1516
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
102.77g |
|
122.29g |
|
-
|
-
|
