| September 2024 |
| Tue 24: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
91.96g |
|
86.00g |
|
-
|
-
|
| Sat 21: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
38.50g |
|
36.38g |
|
-
|
-
|
| Fri 20: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
31.04g |
|
93.59g |
|
-
|
-
|
| Thu 19: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
66.44g |
|
111.21g |
|
-
|
-
|
| Sat 14: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
35.84g |
|
132.02g |
|
-
|
-
|
| Fri 13: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
65.06g |
|
120.10g |
|
-
|
-
|
| Thu 12: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
41.16g |
|
63.74g |
|
-
|
-
|
| Wed 11: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
62.38g |
|
38.39g |
|
-
|
-
|
| Mon 9: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
41.56g |
|
106.52g |
|
-
|
-
|
| Sat 7: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
37.50g |
|
19.07g |
|
-
|
-
|
| Fri 6: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
66.59g |
|
158.27g |
|
-
|
-
|
| Tue 3: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
20.44g |
|
50.78g |
|
-
|
-
|
| Mon 2: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
53.62g |
|
72.11g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
42.68g |
|
117.21g |
|
-
|
-
|
| Tue 20: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
78.67g |
|
116.61g |
|
-
|
-
|
| Mon 19: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
67.75g |
|
99.93g |
|
-
|
-
|
| Sat 17: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
14.06g |
|
51.46g |
|
-
|
-
|
| Sun 4: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
33.44g |
|
0.51g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
21.38g |
|
31.56g |
|
-
|
-
|
| Thu 18: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
30.66g |
|
61.10g |
|
-
|
-
|
