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veronika02072008's Diet Calendar - September 2024

veronika02072008's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 956 Cals	(Fat: 48.61g, Protein: 50.16g, Carbs: 83.71g)
Monthly Total:	Exercise: 0 Cals		Food: 12425 Cals	(Fat: 631.95g, Protein: 652.09g, Carbs: 1088.18g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 1073* -	3 636* -	4 - -	5 - -	6 1268* -	7 387* -	8 - -
9 1044* -	10 - -	11 795* -	12 708* -	13 1263* -	14 1261* -	15 - -
16 - -	17 - -	18 - -	19 1445* -	20 741* -	21 687* -	22 - -
23 - -	24 1117* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

68%

of RDI*

(956 cal)

68% RDI

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

*Based on an RDI of 1400 calories (09 Jan 24)

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