| April 2022 |
| Wed 20: |
622 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
56.24g |
|
42.68g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
3.84g |
|
21.69g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
87.22g |
|
25.32g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
80.85g |
|
84.84g |
|
-
|
-
|
| Mon 6: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
90.10g |
|
119.23g |
|
287*
|
 978
|
| Fri 3: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
2.59g |
|
26.14g |
|
-
|
-
|
| Thu 2: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
13.41g |
|
54.50g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
37.59g |
|
93.25g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
55.83g |
|
78.45g |
|
-
|
-
|
| Sun 4: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
10.84g |
|
53.29g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
48.32g |
|
81.86g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
74.00g |
|
7.58g |
|
-
|
-
|
| Thu 12: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
3.70g |
|
25.37g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
56.57g |
|
11.96g |
|
-
|
-
|
| Thu 22: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
85.79g |
|
64.07g |
|
353*
|
474
|
| August 2020 |
| Thu 13: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
98.19g |
|
21.65g |
|
-
|
-
|
| Mon 10: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
120.25g |
|
12.98g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
5.34g |
|
28.13g |
|
-
|
-
|
| Wed 8: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
9.91g |
|
24.39g |
|
-
|
-
|
| Tue 7: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
91.24g |
|
80.28g |
|
-
|
-
|
