Lolya_yaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 764 * 48%
Fat:
 
Prot:
 
Carbs:
34.78g
 
49.82g
 
66.28g
- -
Thu 12: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
54.68g
 
58.59g
 
164.87g
- -
Wed 11: 2259 * 141%
Fat:
 
Prot:
 
Carbs:
71.81g
 
94.54g
 
303.06g
- -
Tue 10: 1717 * 107%
Fat:
 
Prot:
 
Carbs:
65.34g
 
73.47g
 
200.60g
- -
Mon 9: 1840 * 115%
Fat:
 
Prot:
 
Carbs:
68.21g
 
72.41g
 
227.66g
- -
Thu 5: 647 * 40%
Fat:
 
Prot:
 
Carbs:
38.52g
 
16.49g
 
54.36g
- -
Wed 4: 1738 * 109%
Fat:
 
Prot:
 
Carbs:
85.19g
 
81.42g
 
170.21g
- -
Tue 3: 1665 * 104%
Fat:
 
Prot:
 
Carbs:
73.84g
 
79.63g
 
173.91g
- -
Mon 2: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
71.89g
 
69.75g
 
186.29g
- -
August 2024
Sat 31: 851 * 53%
Fat:
 
Prot:
 
Carbs:
48.25g
 
48.36g
 
53.43g
- -
Fri 30: 702 * 44%
Fat:
 
Prot:
 
Carbs:
22.07g
 
36.38g
 
88.97g
- -
Thu 29: 1679 * 105%
Fat:
 
Prot:
 
Carbs:
71.21g
 
82.11g
 
179.00g
- -
Wed 28: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
62.93g
 
81.34g
 
147.55g
- -
Tue 27: 815 * 51%
Fat:
 
Prot:
 
Carbs:
40.00g
 
42.84g
 
68.89g
- -
Mon 26: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
65.54g
 
77.93g
 
105.17g
- -
Fri 23: 1156 * 72%
Fat:
 
Prot:
 
Carbs:
45.15g
 
73.11g
 
83.28g
- -
Thu 22: 1247 * 78%
Fat:
 
Prot:
 
Carbs:
51.44g
 
72.69g
 
120.94g
- -
Wed 21: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
37.58g
 
61.19g
 
144.44g
- -
Tue 20: 1295 * 81%
Fat:
 
Prot:
 
Carbs:
54.70g
 
80.51g
 
112.98g
- -
Mon 19: 1542 * 96%
Fat:
 
Prot:
 
Carbs:
63.68g
 
101.06g
 
162.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.