| September 2024 |
| Sat 7: |
895 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
98.50g |
|
80.00g |
|
-
|
-
|
| Fri 6: |
1501 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
82.73g |
|
165.50g |
|
-
|
-
|
| Thu 5: |
1160 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
107.50g |
|
129.00g |
|
-
|
-
|
| Wed 4: |
1973 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
82.38g |
|
210.14g |
|
-
|
-
|
| Tue 3: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.00g |
|
46.00g |
|
-
|
-
|
| Sun 1: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
142.96g |
|
193.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2050 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
138.00g |
|
212.00g |
|
-
|
-
|
| Fri 30: |
1156 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
104.23g |
|
89.50g |
|
-
|
-
|
| Thu 29: |
1091 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
91.73g |
|
87.50g |
|
-
|
-
|
| Wed 28: |
1091 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
91.73g |
|
87.50g |
|
-
|
-
|
| Tue 27: |
917 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
90.98g |
|
59.14g |
|
-
|
-
|
| Mon 26: |
1147 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
60.47g |
|
119.57g |
|
-
|
-
|
| Sun 25: |
3121 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
147.24g |
|
145.81g |
|
316.03g |
|
-
|
-
|
| Sat 24: |
400 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
24.00g |
|
46.00g |
|
-
|
-
|
| Fri 23: |
3443 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
156.14g |
|
127.03g |
|
355.92g |
|
-
|
-
|
| Thu 22: |
1058 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
82.26g |
|
89.66g |
|
-
|
-
|
| Wed 21: |
2902 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
130.80g |
|
113.78g |
|
334.41g |
|
-
|
-
|
| Tue 20: |
2235 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
119.95g |
|
266.01g |
|
-
|
-
|
| Mon 19: |
871 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
91.93g |
|
71.75g |
|
-
|
-
|
| Thu 15: |
1078 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
101.74g |
|
74.78g |
|
-
|
-
|
