| December 2019 |
| Mon 23: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
67.71g |
|
156.62g |
|
-
|
-
|
| Sun 22: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
49.64g |
|
235.21g |
|
-
|
-
|
| Sat 21: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
62.82g |
|
256.83g |
|
-
|
-
|
| Fri 20: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
60.48g |
|
211.72g |
|
-
|
-
|
| Thu 19: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
58.45g |
|
124.56g |
|
-
|
-
|
| Wed 18: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
49.41g |
|
84.69g |
|
-
|
-
|
| Tue 17: |
4235 *
|
265%
|
Fat: |
|
Prot: |
|
Carbs: |
243.57g |
|
202.32g |
|
248.84g |
|
-
|
-
|
| Mon 16: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
65.46g |
|
141.17g |
|
-
|
-
|
| Sun 15: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
91.20g |
|
177.36g |
|
-
|
-
|
| Sat 14: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
73.98g |
|
180.10g |
|
-
|
-
|
| Fri 13: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
48.98g |
|
163.74g |
|
-
|
-
|
| Thu 12: |
1766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
68.68g |
|
243.05g |
|
-
|
-
|
| Wed 11: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
60.92g |
|
189.54g |
|
-
|
-
|
| Tue 10: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
78.99g |
|
246.35g |
|
2604*
|
 813
|
| Mon 9: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
156.94g |
|
195.61g |
|
-
|
-
|
| Sun 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
51.68g |
|
202.72g |
|
-
|
-
|
| Sat 7: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
84.75g |
|
209.74g |
|
-
|
-
|
| Fri 6: |
1508 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
61.25g |
|
151.86g |
|
-
|
-
|
| Thu 5: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
52.14g |
|
112.45g |
|
-
|
-
|
| Wed 4: |
1489 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
82.50g |
|
157.39g |
|
-
|
-
|
