valentinaS83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 21: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
37.65g
 
52.07g
 
106.90g
- -
Fri 20: 1069 * 56%
Fat:
 
Prot:
 
Carbs:
41.86g
 
86.31g
 
81.54g
- -
Thu 19: 1233 * 65%
Fat:
 
Prot:
 
Carbs:
33.22g
 
68.81g
 
123.79g
2201*  968
January 2020
Fri 10: 444 * 23%
Fat:
 
Prot:
 
Carbs:
17.18g
 
24.33g
 
47.43g
- -
Wed 8: 1580 * 83%
Fat:
 
Prot:
 
Carbs:
63.28g
 
63.56g
 
166.85g
- -
Mon 6: 431 * 23%
Fat:
 
Prot:
 
Carbs:
17.16g
 
24.05g
 
44.40g
- -
Sun 5: 1421 * 75%
Fat:
 
Prot:
 
Carbs:
42.01g
 
68.67g
 
195.95g
2212*  791
Sat 4: 746 * 39%
Fat:
 
Prot:
 
Carbs:
27.92g
 
33.33g
 
94.60g
- -
December 2019
Mon 30: 1608 * 85%
Fat:
 
Prot:
 
Carbs:
48.76g
 
69.09g
 
201.97g
2157*  549
Sun 29: 1831 * 96%
Fat:
 
Prot:
 
Carbs:
57.39g
 
82.69g
 
200.64g
2178*  347
Sat 28: 1574 * 83%
Fat:
 
Prot:
 
Carbs:
55.05g
 
54.95g
 
195.43g
2090*  516
Fri 27: 1720 * 91%
Fat:
 
Prot:
 
Carbs:
68.88g
 
68.49g
 
188.29g
2212*  492
Thu 26: 1966 * 103%
Fat:
 
Prot:
 
Carbs:
70.61g
 
102.28g
 
231.58g
- -
Wed 25: 1014 * 53%
Fat:
 
Prot:
 
Carbs:
46.73g
 
49.07g
 
101.38g
2330*  1316
Tue 24: 1997 * 105%
Fat:
 
Prot:
 
Carbs:
82.26g
 
89.26g
 
224.08g
2012*  15
Mon 23: 1561 * 82%
Fat:
 
Prot:
 
Carbs:
56.99g
 
80.38g
 
194.04g
2177*  616
Sat 21: 2080 * 109%
Fat:
 
Prot:
 
Carbs:
81.92g
 
75.24g
 
212.21g
2186*  106
Fri 20: 1256 * 66%
Fat:
 
Prot:
 
Carbs:
43.68g
 
48.66g
 
168.12g
2199*  943
Thu 19: 1452 * 76%
Fat:
 
Prot:
 
Carbs:
70.74g
 
53.15g
 
149.15g
- -
Wed 18: 2046 * 108%
Fat:
 
Prot:
 
Carbs:
59.50g
 
102.98g
 
222.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.