| July 2021 |
| Sun 4: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
17.56g |
|
63.39g |
|
-
|
-
|
| Fri 2: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
41.42g |
|
81.49g |
|
-
|
-
|
| Thu 1: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
39.86g |
|
45.01g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.86g |
|
55.95g |
|
-
|
-
|
| Tue 29: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
77.72g |
|
199.91g |
|
-
|
-
|
| Mon 28: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
31.78g |
|
122.40g |
|
-
|
-
|
| Thu 3: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
21.16g |
|
84.72g |
|
-
|
-
|
| Wed 2: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
16.29g |
|
132.95g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
76.00g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
17.00g |
|
44.50g |
|
-
|
-
|
| Sun 20: |
531 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
5.30g |
|
71.60g |
|
46*
|
 485
|
| Sat 19: |
433 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
2.70g |
|
7.30g |
|
2*
|
431
|
| Thu 17: |
-
|
-
|
|
2185*
|
-
|
| July 2020 |
| Wed 29: |
-
|
-
|
|
228*
|
-
|
| Tue 28: |
-
|
-
|
|
255*
|
-
|
| June 2020 |
| Fri 19: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
25.20g |
|
104.52g |
|
-
|
-
|
| Thu 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
50.00g |
|
206.57g |
|
-
|
-
|
| Sun 14: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
52.21g |
|
100.63g |
|
-
|
-
|
| Sat 13: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
69.66g |
|
175.57g |
|
-
|
-
|
| Fri 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
24.00g |
|
44.00g |
|
-
|
-
|
| Thu 11: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
56.11g |
|
145.26g |
|
-
|
-
|
| Wed 10: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
22.70g |
|
118.68g |
|
-
|
-
|
| Tue 9: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
30.26g |
|
198.87g |
|
-
|
-
|
