jmortati's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2010
Fri 22: 659 * -
Fat:
 
Prot:
 
Carbs:
0.89g
 
19.20g
 
138.79g
- -
March 2008
Fri 21: - - 1783 -
February 2008
Thu 28: 495 * -
Fat:
 
Prot:
 
Carbs:
14.19g
 
29.65g
 
67.49g
- -
Wed 27: 470 * -
Fat:
 
Prot:
 
Carbs:
8.41g
 
20.65g
 
76.35g
- -
Tue 26: 819 * -
Fat:
 
Prot:
 
Carbs:
23.40g
 
25.43g
 
128.70g
2463*  1644
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