| September 2024 |
| Mon 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
62.96g |
|
143.66g |
|
-
|
-
|
| Sun 8: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
73.16g |
|
145.13g |
|
-
|
-
|
| Sat 7: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
14.36g |
|
50.62g |
|
-
|
-
|
| Fri 6: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
111.46g |
|
99.96g |
|
-
|
-
|
| Thu 5: |
1720 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
66.15g |
|
232.04g |
|
-
|
-
|
| Wed 4: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
117.09g |
|
72.44g |
|
-
|
-
|
| Tue 3: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
113.11g |
|
116.74g |
|
-
|
-
|
| Mon 2: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
98.53g |
|
87.44g |
|
-
|
-
|
| Sun 1: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
81.19g |
|
140.91g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
88.44g |
|
124.87g |
|
-
|
-
|
| Fri 30: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
64.07g |
|
70.34g |
|
-
|
-
|
| Thu 29: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
72.34g |
|
89.34g |
|
-
|
-
|
| Wed 28: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
43.83g |
|
84.43g |
|
-
|
-
|
| Tue 27: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
76.55g |
|
85.08g |
|
-
|
-
|
| Mon 26: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
77.27g |
|
89.25g |
|
-
|
-
|
| Sun 25: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
73.33g |
|
50.66g |
|
-
|
-
|
| Sat 24: |
2994 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
146.51g |
|
189.35g |
|
223.85g |
|
-
|
-
|
| Fri 23: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
40.22g |
|
102.17g |
|
-
|
-
|
| Thu 22: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
68.19g |
|
141.26g |
|
-
|
-
|
| Wed 21: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
66.74g |
|
84.42g |
|
-
|
-
|
