| October 2021 |
| Mon 18: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
31.58g |
|
32.20g |
|
-
|
-
|
| Thu 14: |
279 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
13.41g |
|
52.79g |
|
-
|
-
|
| Sat 2: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
42.73g |
|
70.78g |
|
-
|
-
|
| Fri 1: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
75.82g |
|
124.97g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
89.78g |
|
107.91g |
|
-
|
-
|
| Sat 25: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
37.91g |
|
42.71g |
|
-
|
-
|
| Thu 23: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
80.97g |
|
101.31g |
|
-
|
-
|
| Wed 22: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
73.44g |
|
130.28g |
|
-
|
-
|
| Tue 21: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
95.95g |
|
55.53g |
|
-
|
-
|
| Sun 19: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
40.13g |
|
67.41g |
|
-
|
-
|
| Fri 17: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
75.24g |
|
99.04g |
|
-
|
-
|
| Thu 16: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
65.61g |
|
84.17g |
|
-
|
-
|
| Wed 15: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
51.01g |
|
59.20g |
|
-
|
-
|
| Tue 14: |
1483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
77.83g |
|
127.67g |
|
-
|
-
|
| Mon 13: |
1776 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
56.66g |
|
213.26g |
|
-
|
-
|
| Sun 5: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
13.41g |
|
10.22g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
31.71g |
|
166.45g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
67.63g |
|
128.09g |
|
-
|
-
|
| Wed 3: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
61.96g |
|
108.33g |
|
-
|
-
|
| Tue 2: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
92.35g |
|
137.97g |
|
-
|
-
|
