lelMV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1415 * 88%
Fat:
 
Prot:
 
Carbs:
62.40g
 
51.05g
 
161.95g
- -
Tue 13: 1392 * 87%
Fat:
 
Prot:
 
Carbs:
52.68g
 
79.57g
 
149.72g
- -
Mon 12: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
58.97g
 
67.07g
 
92.74g
- -
July 2024
Tue 23: 108 * 7%
Fat:
 
Prot:
 
Carbs:
4.20g
 
10.00g
 
5.20g
- -
Mon 1: 65 * 4%
Fat:
 
Prot:
 
Carbs:
2.50g
 
3.20g
 
5.04g
- -
June 2024
Sun 30: 3121 * 195%
Fat:
 
Prot:
 
Carbs:
102.38g
 
192.53g
 
343.18g
- -
Sat 29: 1486 * 93%
Fat:
 
Prot:
 
Carbs:
48.22g
 
145.84g
 
110.64g
- -
Mon 17: 836 * 52%
Fat:
 
Prot:
 
Carbs:
34.79g
 
23.84g
 
110.19g
- -
Thu 13: 1067 * 67%
Fat:
 
Prot:
 
Carbs:
48.68g
 
51.33g
 
91.31g
- -
May 2024
Sat 25: 380 * 24%
Fat:
 
Prot:
 
Carbs:
15.75g
 
19.40g
 
40.15g
- -
April 2024
Mon 29: 705 * 44%
Fat:
 
Prot:
 
Carbs:
25.80g
 
10.87g
 
98.70g
- -
Sun 28: 611 * 38%
Fat:
 
Prot:
 
Carbs:
33.70g
 
30.02g
 
45.74g
- -
Thu 25: 418 * 26%
Fat:
 
Prot:
 
Carbs:
25.02g
 
32.90g
 
13.87g
- -
Wed 24: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
47.48g
 
66.56g
 
93.55g
- -
Thu 11: 232 * 14%
Fat:
 
Prot:
 
Carbs:
4.34g
 
22.26g
 
27.55g
- -
Tue 9: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
47.65g
 
101.48g
 
140.05g
- -
Fri 5: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
58.61g
 
103.52g
 
133.34g
- -
Thu 4: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
29.63g
 
60.75g
 
122.63g
- -
Wed 3: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
49.57g
 
91.98g
 
161.84g
- -
Tue 2: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
51.89g
 
38.30g
 
132.76g
- -
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