| January 2020 |
| Fri 31: |
482 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
38.26g |
|
54.63g |
|
-
|
-
|
| Thu 30: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
61.00g |
|
66.16g |
|
-
|
-
|
| Tue 28: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
97.56g |
|
94.60g |
|
105.60g |
|
-
|
-
|
| Mon 27: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
52.38g |
|
166.30g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
1677 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
93.02g |
|
169.01g |
|
-
|
-
|
| Sun 1: |
1833 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
157.28g |
|
98.69g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1826 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
131.05g |
|
48.01g |
|
-
|
-
|
| Fri 29: |
2152 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.40g |
|
70.64g |
|
166.59g |
|
-
|
-
|
| Thu 28: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
165.59g |
|
80.26g |
|
-
|
-
|
| Wed 27: |
2251 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.23g |
|
167.88g |
|
75.09g |
|
-
|
-
|
| Tue 26: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
22.36g |
|
38.07g |
|
-
|
-
|
| Sat 23: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
50.89g |
|
107.80g |
|
3317*
|
 2350
|
| Fri 22: |
1315 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
89.44g |
|
73.97g |
|
-
|
-
|
| Thu 21: |
2226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
102.01g |
|
184.73g |
|
-
|
-
|
| Wed 20: |
1191 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
99.75g |
|
31.56g |
|
-
|
-
|
| Tue 19: |
2408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
156.87g |
|
136.51g |
|
116.68g |
|
-
|
-
|
| Thu 14: |
2007 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
131.46g |
|
117.89g |
|
-
|
-
|
| Wed 13: |
2051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
174.56g |
|
103.94g |
|
-
|
-
|
| Tue 12: |
1591 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
87.35g |
|
164.33g |
|
-
|
-
|
| Wed 6: |
960 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
49.48g |
|
89.09g |
|
-
|
-
|
