| January 2020 |
| Sat 25: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
95.50g |
|
169.93g |
|
-
|
-
|
| Thu 23: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
81.51g |
|
75.44g |
|
-
|
-
|
| Tue 14: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
35.90g |
|
89.55g |
|
-
|
-
|
| Sat 11: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
17.22g |
|
27.60g |
|
-
|
-
|
| Wed 8: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
71.50g |
|
75.40g |
|
-
|
-
|
| Tue 7: |
1834 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
62.74g |
|
292.31g |
|
2177*
|
 343
|
| Thu 2: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
25.38g |
|
224.39g |
|
-
|
-
|
| Wed 1: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
49.88g |
|
199.30g |
|
1712*
|
232
|
| December 2019 |
| Sat 28: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
15.52g |
|
118.73g |
|
1635*
|
982
|
| Fri 27: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
33.40g |
|
147.27g |
|
-
|
-
|
| Thu 26: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
22.09g |
|
205.44g |
|
-
|
-
|
| Wed 25: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
46.08g |
|
182.71g |
|
1764*
|
141
|
| Tue 24: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
33.46g |
|
229.05g |
|
1654*
|
76
|
| Mon 23: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
55.80g |
|
216.29g |
|
2258*
|
444
|
| Sun 22: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
49.28g |
|
173.67g |
|
-
|
-
|
| Sat 21: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
22.65g |
|
131.54g |
|
1629*
|
744
|
| Fri 20: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
90.67g |
|
153.76g |
|
-
|
-
|
| Thu 19: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
32.63g |
|
135.31g |
|
-
|
-
|
| Wed 18: |
1959 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
58.02g |
|
209.73g |
|
-
|
-
|
| Tue 17: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
53.64g |
|
159.82g |
|
1739*
|
321
|
