| September 2024 |
| Mon 9: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
16.40g |
|
136.00g |
|
-
|
-
|
| Mon 2: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.24g |
|
22.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
25.44g |
|
63.03g |
|
-
|
-
|
| Thu 29: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
35.66g |
|
136.33g |
|
-
|
-
|
| Mon 5: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
30.74g |
|
229.28g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
26.28g |
|
5.87g |
|
-
|
-
|
| Wed 10: |
113 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
-
|
-
|
| Tue 9: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
11.64g |
|
7.01g |
|
-
|
-
|
| Mon 8: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.30g |
|
18.16g |
|
-
|
-
|
| Sat 6: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
24.18g |
|
21.99g |
|
-
|
-
|
| Fri 5: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
7.14g |
|
51.43g |
|
-
|
-
|
| Wed 3: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
11.87g |
|
74.59g |
|
-
|
-
|
| Tue 2: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
35.78g |
|
16.12g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
36.84g |
|
191.13g |
|
-
|
-
|
| Tue 25: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
44.90g |
|
53.82g |
|
-
|
-
|
| Thu 20: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
45.68g |
|
179.53g |
|
-
|
-
|
| Wed 19: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
39.56g |
|
40.82g |
|
-
|
-
|
| Tue 18: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
46.04g |
|
92.95g |
|
-
|
-
|
| Mon 17: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
46.19g |
|
93.37g |
|
-
|
-
|
| Sun 16: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
42.79g |
|
68.28g |
|
-
|
-
|
