strawberyyy's Diet Calendar - September 2024


Daily Average:   Exercise: 1256 Cals   Food: 408 Cals (Fat: 26.50g, Protein: 25.96g, Carbs: 15.30g)
Monthly Total: Exercise: 6280 Cals   Food: 815 Cals (Fat: 52.99g, Protein: 51.91g, Carbs: 30.59g)

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Daily Average Calorie Info

29%
of RDI*
(408 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (59%)
 
Protein (26%)
*Based on an RDI of 1400 calories (11 Feb 24)
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