| October 2021 |
| Mon 18: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
32.50g |
|
91.22g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
100.82g |
|
172.37g |
|
2213*
|
 715
|
| Mon 5: |
1584 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
132.77g |
|
141.82g |
|
2192*
|
608
|
| Sun 4: |
1968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
139.55g |
|
215.90g |
|
2717*
|
749
|
| Sat 3: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
126.02g |
|
178.69g |
|
-
|
-
|
| Fri 2: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
167.51g |
|
163.16g |
|
-
|
-
|
| Thu 1: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
29.31g |
|
53.17g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
13.27g |
|
38.78g |
|
-
|
-
|
| Tue 29: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
133.37g |
|
148.76g |
|
-
|
-
|
| Mon 28: |
908 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
106.30g |
|
47.43g |
|
-
|
-
|
| Sun 27: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
139.15g |
|
101.48g |
|
-
|
-
|
| Tue 22: |
1662 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
138.16g |
|
149.45g |
|
2466*
|
804
|
| April 2020 |
| Sun 12: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
13.86g |
|
27.79g |
|
-
|
-
|
| Sun 5: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
26.21g |
|
93.36g |
|
-
|
-
|
| February 2020 |
| Thu 6: |
2207 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
112.09g |
|
199.72g |
|
2505*
|
298
|
| Mon 3: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
14.41g |
|
32.79g |
|
-
|
-
|
| Sun 2: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
28.34g |
|
78.10g |
|
2505*
|
1726
|
| November 2019 |
| Fri 1: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
58.05g |
|
49.42g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
153.61g |
|
187.24g |
|
-
|
-
|
| Wed 30: |
1344 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
101.51g |
|
161.84g |
|
-
|
-
|
