| December 2019 |
| Tue 3: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
56.68g |
|
109.10g |
|
-
|
-
|
| Mon 2: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
39.85g |
|
43.20g |
|
-
|
-
|
| Sun 1: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
58.28g |
|
109.62g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
62.51g |
|
127.70g |
|
-
|
-
|
| Fri 29: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
35.21g |
|
115.94g |
|
-
|
-
|
| Thu 28: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
49.46g |
|
121.77g |
|
-
|
-
|
| Wed 27: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
66.86g |
|
92.90g |
|
-
|
-
|
| Tue 26: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
53.94g |
|
116.95g |
|
-
|
-
|
| Mon 25: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
63.15g |
|
117.44g |
|
-
|
-
|
| Sun 24: |
993 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
54.36g |
|
361.96g |
|
-
|
-
|
| Sat 23: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
52.33g |
|
141.72g |
|
-
|
-
|
| Fri 22: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
61.85g |
|
326.53g |
|
-
|
-
|
| Thu 21: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
40.43g |
|
88.78g |
|
-
|
-
|
| Wed 20: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
53.99g |
|
146.31g |
|
-
|
-
|
| Tue 19: |
1085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
51.20g |
|
130.09g |
|
-
|
-
|
| Mon 18: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
36.36g |
|
118.59g |
|
-
|
-
|
| Sun 17: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
35.51g |
|
87.15g |
|
-
|
-
|
| Sat 16: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
42.44g |
|
140.00g |
|
-
|
-
|
| Fri 15: |
1078 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
38.13g |
|
133.57g |
|
-
|
-
|
| Thu 14: |
893 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
30.84g |
|
95.87g |
|
-
|
-
|
