| April 2024 |
| Mon 29: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
19.50g |
|
44.88g |
|
-
|
-
|
| Sun 28: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
22.50g |
|
52.96g |
|
-
|
-
|
| Fri 26: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
14.02g |
|
55.82g |
|
-
|
-
|
| Thu 25: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.40g |
|
60.40g |
|
-
|
-
|
| Wed 24: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
174.11g |
|
157.40g |
|
-
|
-
|
| Tue 23: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
85.09g |
|
249.64g |
|
-
|
-
|
| Mon 22: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
103.13g |
|
278.94g |
|
-
|
-
|
| Sun 21: |
2171 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
121.94g |
|
164.73g |
|
-
|
-
|
| Sat 20: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
123.94g |
|
242.51g |
|
-
|
-
|
| Fri 19: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
71.12g |
|
275.95g |
|
-
|
-
|
| Thu 18: |
2124 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
103.54g |
|
212.88g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
52.29g |
|
151.77g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
6.09g |
|
48.95g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.29g |
|
43.85g |
|
-
|
-
|
| Tue 14: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.96g |
|
35.36g |
|
-
|
-
|
| Mon 13: |
2244 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
85.23g |
|
320.13g |
|
-
|
-
|
| Sun 12: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Sat 11: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
69.06g |
|
227.95g |
|
-
|
-
|
| Fri 10: |
2034 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
105.26g |
|
188.75g |
|
-
|
-
|
| Thu 9: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
78.96g |
|
219.35g |
|
3045*
|
 1324
|
