| April 2023 |
| Thu 13: |
1115 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
105.79g |
|
98.31g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
180.97g |
|
159.67g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
2111 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
163.25g |
|
239.70g |
|
-
|
-
|
| Thu 16: |
2340 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
206.85g |
|
205.05g |
|
-
|
-
|
| Wed 15: |
1737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
175.35g |
|
154.27g |
|
-
|
-
|
| Tue 14: |
1776 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
177.85g |
|
140.90g |
|
3652*
|
 1876
|
| Mon 13: |
2378 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
182.54g |
|
224.01g |
|
-
|
-
|
| Fri 10: |
2009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
197.57g |
|
193.38g |
|
-
|
-
|
| Thu 9: |
2010 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
149.14g |
|
142.34g |
|
-
|
-
|
| Wed 8: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
144.23g |
|
158.42g |
|
-
|
-
|
| Tue 7: |
2113 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
194.66g |
|
183.06g |
|
-
|
-
|
| Mon 6: |
1917 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
193.94g |
|
114.49g |
|
-
|
-
|
| Sun 5: |
2342 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
165.29g |
|
205.93g |
|
-
|
-
|
| Sat 4: |
2128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
181.09g |
|
198.09g |
|
-
|
-
|
| Fri 3: |
2077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
192.82g |
|
161.73g |
|
-
|
-
|
| Thu 2: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
190.46g |
|
170.14g |
|
-
|
-
|
| Wed 1: |
2052 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
148.65g |
|
238.64g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1913 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
189.34g |
|
146.55g |
|
3508*
|
1595
|
| Mon 30: |
1775 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
171.07g |
|
160.19g |
|
-
|
-
|
| Sun 29: |
3004 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
120.54g |
|
220.78g |
|
255.46g |
|
-
|
-
|
