| December 2019 |
| Thu 19: |
1731 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
85.69g |
|
187.77g |
|
-
|
-
|
| Wed 11: |
700 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
16.00g |
|
60.00g |
|
-
|
-
|
| Mon 9: |
1627 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
74.67g |
|
214.23g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
54.48g |
|
193.34g |
|
-
|
-
|
| Tue 12: |
565 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
15.29g |
|
90.95g |
|
-
|
-
|
| Mon 11: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
47.17g |
|
166.99g |
|
-
|
-
|
| Fri 8: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
61.72g |
|
178.36g |
|
-
|
-
|
| Thu 7: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
128.11g |
|
169.63g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1245 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
63.29g |
|
110.95g |
|
-
|
-
|
| Tue 29: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.39g |
|
66.92g |
|
198.18g |
|
-
|
-
|
| Mon 28: |
1455
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
57.94g |
|
164.95g |
|
-
|
-
|
