| March 2023 |
| Wed 29: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
72.62g |
|
70.18g |
|
-
|
-
|
| Sat 25: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
36.70g |
|
21.81g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
101.04g |
|
85.09g |
|
-
|
-
|
| Fri 3: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
91.66g |
|
115.48g |
|
-
|
-
|
| Thu 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
95.72g |
|
122.34g |
|
-
|
-
|
| Wed 1: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
94.45g |
|
116.82g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
62.36g |
|
96.10g |
|
-
|
-
|
| Mon 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
14.46g |
|
51.97g |
|
-
|
-
|
| Sun 29: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
68.96g |
|
60.50g |
|
-
|
-
|
| Sat 28: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
82.87g |
|
107.11g |
|
-
|
-
|
| Fri 27: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
69.30g |
|
116.05g |
|
-
|
-
|
| Thu 26: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
95.79g |
|
99.75g |
|
-
|
-
|
| Wed 25: |
1278 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
98.11g |
|
125.17g |
|
-
|
-
|
| Tue 24: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
98.81g |
|
80.06g |
|
-
|
-
|
| Mon 23: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
61.55g |
|
102.39g |
|
-
|
-
|
| Sun 22: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
80.02g |
|
66.40g |
|
-
|
-
|
| Sat 21: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
98.93g |
|
129.52g |
|
-
|
-
|
| Fri 20: |
1402 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
117.46g |
|
55.93g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
67.40g |
|
80.98g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
75.36g |
|
128.65g |
|
-
|
-
|
