| June 2023 |
| Thu 1: |
-
|
-
|
|
2442*
|
-
|
| May 2023 |
| Mon 1: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
23.36g |
|
46.92g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
22.24g |
|
92.57g |
|
-
|
-
|
| Wed 26: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
52.68g |
|
116.45g |
|
-
|
-
|
| Wed 19: |
1609 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
71.59g |
|
134.75g |
|
2741*
|
 1132
|
| Tue 18: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
55.57g |
|
174.86g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
18.94g |
|
34.51g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
7.75g |
|
51.14g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
24.66g |
|
54.21g |
|
-
|
-
|
| Mon 19: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
31.83g |
|
28.87g |
|
-
|
-
|
| Wed 7: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
15.96g |
|
19.79g |
|
-
|
-
|
| Thu 1: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
69.45g |
|
111.27g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
8.14g |
|
43.56g |
|
-
|
-
|
| Mon 21: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
34.29g |
|
59.28g |
|
-
|
-
|
| Fri 18: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
12.28g |
|
34.09g |
|
-
|
-
|
| Thu 17: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.33g |
|
71.70g |
|
-
|
-
|
| Wed 16: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
51.72g |
|
112.30g |
|
-
|
-
|
| Tue 15: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
24.22g |
|
40.39g |
|
-
|
-
|
| Mon 14: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
66.25g |
|
80.54g |
|
-
|
-
|
| Sat 12: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
55.25g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
40.17g |
|
107.70g |
|
-
|
-
|
