| September 2024 |
| Mon 23: |
733 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
59.12g |
|
12.58g |
|
-
|
-
|
| Sat 21: |
612 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
53.99g |
|
43.41g |
|
-
|
-
|
| Fri 20: |
1051 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
109.40g |
|
62.02g |
|
-
|
-
|
| Thu 19: |
1278 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
97.87g |
|
68.12g |
|
-
|
-
|
| Wed 18: |
971 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
104.25g |
|
96.20g |
|
-
|
-
|
| Tue 17: |
771 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
71.84g |
|
55.61g |
|
-
|
-
|
| Mon 16: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
32.48g |
|
1.50g |
|
-
|
-
|
| Sun 15: |
843 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
62.19g |
|
90.35g |
|
-
|
-
|
| Sat 14: |
1243 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
158.85g |
|
83.54g |
|
-
|
-
|
| Fri 13: |
1532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
181.79g |
|
120.38g |
|
-
|
-
|
| Thu 12: |
917 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
66.22g |
|
79.54g |
|
-
|
-
|
| Wed 11: |
1158 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
155.77g |
|
62.66g |
|
-
|
-
|
| Tue 10: |
1565 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
179.89g |
|
122.33g |
|
-
|
-
|
| Mon 9: |
1530 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
158.43g |
|
114.18g |
|
-
|
-
|
| Sun 8: |
1509 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
119.13g |
|
140.57g |
|
-
|
-
|
| Sat 7: |
1218 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
109.45g |
|
129.43g |
|
-
|
-
|
| Fri 6: |
1897 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
180.32g |
|
115.20g |
|
-
|
-
|
| Thu 5: |
1559 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
163.04g |
|
77.85g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
15.84g |
|
0.08g |
|
-
|
-
|
| Mon 27: |
983 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
93.27g |
|
18.81g |
|
-
|
-
|
