| July 2024 |
| Wed 10: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
78.50g |
|
78.26g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
74.01g |
|
35.13g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1837 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
75.77g |
|
273.39g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.96g |
|
144.86g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
30.05g |
|
151.59g |
|
-
|
-
|
| Sat 10: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
22.37g |
|
120.42g |
|
-
|
-
|
| Thu 8: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
50.40g |
|
171.74g |
|
-
|
-
|
| Wed 7: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
11.37g |
|
61.96g |
|
1205*
|
 730
|
| Sat 3: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
6.54g |
|
106.11g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
50.30g |
|
90.63g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
24.33g |
|
122.66g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
5.99g |
|
49.09g |
|
-
|
-
|
| Sat 18: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
55.77g |
|
324.47g |
|
-
|
-
|
| Fri 17: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
29.44g |
|
13.70g |
|
-
|
-
|
| Fri 10: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
30.52g |
|
139.29g |
|
-
|
-
|
| Mon 6: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
21.00g |
|
54.64g |
|
-
|
-
|
| Fri 3: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
21.26g |
|
106.32g |
|
-
|
-
|
| Thu 2: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
27.64g |
|
127.36g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
57.45g |
|
69.66g |
|
-
|
-
|
| Sat 28: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
45.00g |
|
-
|
-
|
