| December 2019 |
| Mon 2: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.72g |
|
40.08g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
16.42g |
|
3.13g |
|
-
|
-
|
| Fri 29: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
38.42g |
|
103.79g |
|
-
|
-
|
| Thu 28: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
45.79g |
|
28.60g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
36.48g |
|
119.08g |
|
-
|
-
|
| Sun 27: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
10.35g |
|
11.97g |
|
-
|
-
|
| Sat 26: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
35.20g |
|
113.93g |
|
2442*
|
 1316
|
