| September 2024 |
| Mon 16: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
123.16g |
|
104.01g |
|
29*
|
 1343
|
| Sun 15: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
107.04g |
|
203.37g |
|
162*
|
1671
|
| Sat 14: |
1696 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
103.40g |
|
194.52g |
|
194*
|
1502
|
| Fri 13: |
1543 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
112.55g |
|
149.03g |
|
436*
|
1107
|
| Thu 12: |
1568 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
132.13g |
|
165.35g |
|
96*
|
1472
|
| Wed 11: |
2186 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
135.10g |
|
268.34g |
|
331*
|
1855
|
| Tue 10: |
2049 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
161.32g |
|
217.21g |
|
209*
|
1840
|
| Mon 9: |
1992 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
123.94g |
|
229.36g |
|
185*
|
1807
|
| Sun 8: |
2109 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
141.71g |
|
253.98g |
|
101*
|
2008
|
| Sat 7: |
2066 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
116.79g |
|
259.88g |
|
243*
|
1823
|
| Fri 6: |
2032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
131.66g |
|
251.22g |
|
420*
|
1612
|
| Thu 5: |
1622 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
119.96g |
|
162.09g |
|
46*
|
1576
|
| Wed 4: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
127.18g |
|
148.92g |
|
290*
|
1342
|
| Tue 3: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
104.69g |
|
129.68g |
|
81*
|
1355
|
| Mon 2: |
1873 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
90.84g |
|
271.38g |
|
132*
|
1741
|
| Sun 1: |
2112 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
133.51g |
|
277.02g |
|
176*
|
1936
|
| August 2024 |
| Sat 31: |
1203 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
79.90g |
|
159.23g |
|
252*
|
951
|
| Fri 30: |
1884 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
111.01g |
|
236.61g |
|
299*
|
1585
|
| Thu 29: |
1888 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
106.33g |
|
234.98g |
|
212*
|
1676
|
| Wed 28: |
1806 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
125.29g |
|
201.95g |
|
91*
|
1715
|
