| October 2021 |
| Fri 1: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
8.00g |
|
0.00g |
|
1839*
|
 1755
|
| September 2021 |
| Thu 30: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
65.40g |
|
310.58g |
|
1950*
|
 171
|
| Sun 26: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
74.07g |
|
279.26g |
|
2064*
|
95
|
| Sat 25: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
58.58g |
|
273.55g |
|
1907*
|
191
|
| Fri 24: |
1932 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
68.89g |
|
261.41g |
|
1926*
|
6
|
| August 2021 |
| Wed 4: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
22.83g |
|
112.56g |
|
2209*
|
1084
|
| Tue 3: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
80.87g |
|
207.47g |
|
2303*
|
582
|
| Mon 2: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
47.14g |
|
184.95g |
|
2455*
|
958
|
| July 2021 |
| Tue 6: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
125.56g |
|
194.01g |
|
2221*
|
176
|
| Mon 5: |
1877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
69.19g |
|
257.75g |
|
3015*
|
1138
|
| Sun 4: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
36.46g |
|
238.52g |
|
2858*
|
1484
|
| June 2021 |
| Wed 9: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
63.19g |
|
281.70g |
|
2018*
|
350
|
| Tue 8: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
55.10g |
|
324.73g |
|
2027*
|
85
|
| Tue 1: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
12.00g |
|
17.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
28.77g |
|
149.74g |
|
2047*
|
1134
|
| Sun 30: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
70.42g |
|
258.48g |
|
2038*
|
341
|
| April 2021 |
| Fri 30: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
51.62g |
|
285.07g |
|
2283*
|
512
|
| March 2021 |
| Tue 23: |
-
|
-
|
|
2596*
|
-
|
| Sat 6: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
61.32g |
|
248.45g |
|
1754*
|
244
|
| February 2021 |
| Sun 28: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
7.15g |
|
51.95g |
|
2264*
|
1822
|
| Sat 27: |
2144 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
50.88g |
|
335.65g |
|
1914*
|
230
|
