| February 2020 |
| Fri 21: |
334 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
22.60g |
|
36.00g |
|
-
|
-
|
| Tue 18: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
11.37g |
|
48.93g |
|
-
|
-
|
| Sun 16: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
21.97g |
|
37.51g |
|
-
|
-
|
| Tue 11: |
517 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
28.25g |
|
3.55g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
1553*
|
-
|
| Sat 8: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
154.40g |
|
53.61g |
|
-
|
-
|
| Fri 7: |
527 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
50.65g |
|
34.37g |
|
-
|
-
|
| Thu 6: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
34.85g |
|
11.20g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
29.15g |
|
3.26g |
|
-
|
-
|
| Sat 18: |
422 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
30.46g |
|
39.11g |
|
-
|
-
|
| Thu 16: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
71.40g |
|
51.63g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
250 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
22.27g |
|
2.08g |
|
-
|
-
|
| Mon 30: |
326 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
25.94g |
|
5.11g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
1522*
|
-
|
| Fri 20: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
26.89g |
|
38.11g |
|
-
|
-
|
| Thu 19: |
431 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
30.38g |
|
47.88g |
|
-
|
-
|
| Wed 18: |
1372 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
164.37g |
|
96.26g |
|
-
|
-
|
| Tue 17: |
354 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
24.83g |
|
38.06g |
|
-
|
-
|
| Fri 13: |
376 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
24.06g |
|
45.46g |
|
-
|
-
|
| Sat 7: |
1629 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
69.94g |
|
170.86g |
|
-
|
-
|
| Wed 4: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
39.21g |
|
46.36g |
|
-
|
-
|
