| September 2024 |
| Sat 14: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
12.74g |
|
65.40g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
41.93g |
|
127.86g |
|
-
|
-
|
| Wed 28: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
35.18g |
|
135.93g |
|
-
|
-
|
| Tue 27: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
68.68g |
|
206.40g |
|
-
|
-
|
| Sun 25: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
33.15g |
|
175.70g |
|
-
|
-
|
| Fri 23: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
39.09g |
|
82.41g |
|
-
|
-
|
| Fri 16: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
42.95g |
|
138.48g |
|
-
|
-
|
| Sun 11: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
38.80g |
|
85.45g |
|
-
|
-
|
| Sat 10: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
58.45g |
|
158.73g |
|
1961*
|
 222
|
| July 2024 |
| Sat 27: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
55.68g |
|
95.34g |
|
-
|
-
|
| Fri 26: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
25.33g |
|
144.78g |
|
-
|
-
|
| Tue 23: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
98.42g |
|
151.32g |
|
-
|
-
|
| Mon 15: |
1309 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
32.72g |
|
169.22g |
|
-
|
-
|
| Sun 14: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
51.40g |
|
186.71g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
79.32g |
|
205.09g |
|
2558*
|
768
|
| Wed 26: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
43.45g |
|
176.72g |
|
2465*
|
1171
|
| Wed 12: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
40.06g |
|
109.79g |
|
-
|
-
|
| Tue 11: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
23.77g |
|
55.97g |
|
-
|
-
|
| Mon 10: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
31.98g |
|
174.73g |
|
-
|
-
|
| Sat 8: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
18.55g |
|
85.46g |
|
-
|
-
|
