| September 2024 |
| Sun 1: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
83.96g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
605 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
44.28g |
|
79.67g |
|
-
|
-
|
| Sat 24: |
647 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
76.89g |
|
69.68g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| Thu 26: |
823 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
99.84g |
|
62.10g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1023 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
156.64g |
|
26.39g |
|
-
|
-
|
| Fri 9: |
1088 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
156.10g |
|
69.18g |
|
-
|
-
|
| Wed 7: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
8.00g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
42.01g |
|
14.29g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
604 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
60.70g |
|
80.65g |
|
-
|
-
|
| Tue 4: |
445 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
60.57g |
|
15.22g |
|
-
|
-
|
| Sat 1: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
101.90g |
|
37.34g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
450 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
51.77g |
|
43.01g |
|
-
|
-
|
| Tue 27: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
62.32g |
|
53.49g |
|
-
|
-
|
| Wed 21: |
8361 *
|
310%
|
Fat: |
|
Prot: |
|
Carbs: |
158.48g |
|
1220.31g |
|
435.22g |
|
-
|
-
|
| Tue 6: |
157 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
13.37g |
|
1.75g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
528 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
79.54g |
|
34.16g |
|
2658*
|
 2130
|
| Sun 13: |
240 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
27.56g |
|
25.78g |
|
-
|
-
|
| Sat 12: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
61.59g |
|
18.75g |
|
2185*
|
1790
|
| Fri 11: |
370 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
52.56g |
|
28.78g |
|
-
|
-
|
