| December 2021 |
| Thu 23: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
45.93g |
|
44.36g |
|
-
|
-
|
| Sat 18: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
13.82g |
|
31.16g |
|
-
|
-
|
| Fri 17: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
26.80g |
|
24.73g |
|
-
|
-
|
| March 2020 |
| Thu 19: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
17.00g |
|
62.00g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
1079 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
47.46g |
|
133.12g |
|
-
|
-
|
| Thu 23: |
1087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
74.46g |
|
105.62g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
14.84g |
|
4.85g |
|
-
|
-
|
| Wed 13: |
419 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
48.85g |
|
11.83g |
|
-
|
-
|
| Tue 12: |
605 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
30.96g |
|
17.67g |
|
-
|
-
|
| Mon 11: |
561 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
40.24g |
|
21.57g |
|
-
|
-
|
| Sun 10: |
663 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
45.63g |
|
20.97g |
|
-
|
-
|
| Sat 9: |
670 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
63.36g |
|
24.89g |
|
-
|
-
|
| Fri 8: |
569 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
41.79g |
|
29.63g |
|
-
|
-
|
| Thu 7: |
350 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
36.31g |
|
4.68g |
|
-
|
-
|
| Wed 6: |
452 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
41.01g |
|
18.93g |
|
-
|
-
|
| Tue 5: |
696 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
73.05g |
|
35.34g |
|
-
|
-
|
| Mon 4: |
585 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
65.29g |
|
17.57g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
7.80g |
|
12.00g |
|
-
|
-
|
| Tue 29: |
-
|
-
|
|
1689*
|
-
|
| Mon 28: |
-
|
-
|
|
1649*
|
-
|
| Sun 27: |
-
|
-
|
|
1647*
|
-
|
| Sat 26: |
-
|
-
|
|
1701*
|
-
|
| Fri 25: |
-
|
-
|
|
1647*
|
-
|
| Thu 24: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
34.06g |
|
84.16g |
|
1351*
|
 456
|
