| June 2023 |
| Wed 7: |
710 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
41.58g |
|
64.10g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
669 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
14.76g |
|
90.40g |
|
-
|
-
|
| Mon 29: |
696 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
58.41g |
|
23.90g |
|
-
|
-
|
| Sat 27: |
1411 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
58.17g |
|
171.71g |
|
-
|
-
|
| Thu 25: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
21.98g |
|
22.36g |
|
-
|
-
|
| Tue 23: |
1464 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
63.70g |
|
138.06g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
15.84g |
|
103.41g |
|
-
|
-
|
| Wed 24: |
811 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
80.08g |
|
60.93g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
20.17g |
|
27.74g |
|
-
|
-
|
| Fri 26: |
1060 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
51.47g |
|
125.49g |
|
-
|
-
|
| Thu 25: |
796 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
45.43g |
|
38.20g |
|
-
|
-
|
| Wed 24: |
996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
56.96g |
|
63.90g |
|
-
|
-
|
| Tue 23: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
25.24g |
|
37.23g |
|
-
|
-
|
| Mon 22: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
129.69g |
|
114.48g |
|
-
|
-
|
| Sun 21: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
37.94g |
|
67.22g |
|
-
|
-
|
| Sat 20: |
1357 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
118.71g |
|
111.34g |
|
-
|
-
|
| Fri 19: |
1036 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
59.30g |
|
108.71g |
|
-
|
-
|
| Thu 18: |
840 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
43.31g |
|
79.12g |
|
-
|
-
|
| Wed 17: |
954 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
39.45g |
|
125.90g |
|
-
|
-
|
| Tue 16: |
1322 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
44.36g |
|
138.01g |
|
-
|
-
|
