| July 2024 |
| Tue 2: |
1443 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
63.18g |
|
179.15g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1286 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
98.53g |
|
100.13g |
|
-
|
-
|
| Thu 18: |
1796 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
116.43g |
|
182.55g |
|
-
|
-
|
| Wed 17: |
1639 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
109.44g |
|
157.44g |
|
-
|
-
|
| Tue 16: |
1376 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
104.53g |
|
127.29g |
|
-
|
-
|
| Mon 15: |
1581 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
99.15g |
|
188.80g |
|
-
|
-
|
| Sun 14: |
2240 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
51.82g |
|
270.58g |
|
-
|
-
|
| Sat 13: |
1455 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
104.89g |
|
147.71g |
|
-
|
-
|
| Fri 12: |
1729 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
104.53g |
|
157.04g |
|
-
|
-
|
| Thu 11: |
1956 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
123.92g |
|
174.20g |
|
-
|
-
|
| Wed 10: |
1811 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
80.42g |
|
179.50g |
|
-
|
-
|
| Tue 9: |
1772 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
86.99g |
|
171.99g |
|
-
|
-
|
| Mon 8: |
1792 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
89.43g |
|
146.79g |
|
-
|
-
|
| Sun 7: |
2237 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
101.50g |
|
271.99g |
|
-
|
-
|
| Sat 6: |
1481 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
67.75g |
|
180.50g |
|
-
|
-
|
| Fri 5: |
1801 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
81.18g |
|
187.55g |
|
-
|
-
|
| Thu 4: |
1815 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
77.85g |
|
167.40g |
|
-
|
-
|
| Wed 3: |
1823 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
83.29g |
|
182.66g |
|
2213*
|
 390
|
| Tue 2: |
1704 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
81.24g |
|
150.12g |
|
2687*
|
983
|
| Mon 1: |
1798 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
88.84g |
|
169.72g |
|
2238*
|
440
|
