| October 2019 |
| Fri 11: |
1807 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
60.58g |
|
233.77g |
|
-
|
-
|
| Thu 10: |
2358 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.92g |
|
108.42g |
|
248.02g |
|
-
|
-
|
| Wed 9: |
2641 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
77.30g |
|
375.92g |
|
4566*
|
 1925
|
| Tue 8: |
2503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
91.50g |
|
327.55g |
|
3285*
|
782
|
| Mon 7: |
2126 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
125.17g |
|
288.99g |
|
3410*
|
1284
|
| Sun 6: |
920 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
33.12g |
|
147.65g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.00g |
|
162.00g |
|
-
|
-
|
| Fri 10: |
2482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
128.36g |
|
327.67g |
|
3073*
|
591
|
| Thu 9: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
128.89g |
|
94.52g |
|
230.17g |
|
3105*
|
699
|
| Wed 8: |
2146 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
92.44g |
|
276.83g |
|
2971*
|
825
|
| Tue 7: |
2440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
92.35g |
|
308.67g |
|
3337*
|
897
|
| Mon 6: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
107.18g |
|
237.58g |
|
3313*
|
1235
|
| Sun 5: |
2964 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
110.91g |
|
413.83g |
|
-
|
-
|
| Sat 4: |
2288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.14g |
|
95.04g |
|
237.81g |
|
3294*
|
1006
|
| Fri 3: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
95.35g |
|
246.25g |
|
3876*
|
1775
|
| Thu 2: |
2606 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.02g |
|
110.08g |
|
240.79g |
|
5060*
|
2454
|
| Wed 1: |
1393 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
56.08g |
|
166.12g |
|
4848*
|
3455
|
| July 2018 |
| Tue 31: |
1804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
66.53g |
|
216.62g |
|
4043*
|
2239
|
| Mon 30: |
1905 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
61.87g |
|
225.66g |
|
3657*
|
1752
|
| Sun 29: |
2429 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
119.91g |
|
226.68g |
|
3248*
|
819
|
