| September 2024 |
| Fri 20: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
65.44g |
|
79.08g |
|
-
|
-
|
| Thu 19: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
111.90g |
|
90.48g |
|
-
|
-
|
| Wed 18: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
98.29g |
|
114.78g |
|
-
|
-
|
| Tue 17: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
107.97g |
|
86.81g |
|
-
|
-
|
| Mon 16: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
72.18g |
|
96.65g |
|
-
|
-
|
| Sun 15: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
26.75g |
|
62.54g |
|
-
|
-
|
| Sat 14: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
41.86g |
|
32.73g |
|
-
|
-
|
| Fri 13: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
41.62g |
|
92.88g |
|
-
|
-
|
| Thu 12: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
89.64g |
|
91.73g |
|
-
|
-
|
| Wed 11: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
108.12g |
|
99.93g |
|
-
|
-
|
| Tue 10: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
65.18g |
|
75.82g |
|
-
|
-
|
| Mon 9: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
80.22g |
|
104.99g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
22.38g |
|
7.51g |
|
-
|
-
|
| Wed 14: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
60.15g |
|
63.97g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
101.13g |
|
85.67g |
|
-
|
-
|
| Mon 27: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
86.81g |
|
119.29g |
|
-
|
-
|
| Thu 23: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
101.90g |
|
75.93g |
|
-
|
-
|
| Wed 22: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
108.76g |
|
63.03g |
|
-
|
-
|
| Sun 19: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
128.20g |
|
73.64g |
|
-
|
-
|
| Sat 18: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
132.84g |
|
65.14g |
|
-
|
-
|
