| December 2014 |
| Tue 23: |
715 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
36.00g |
|
91.50g |
|
-
|
-
|
| Mon 22: |
2158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
211.89g |
|
215.61g |
|
-
|
-
|
| Fri 19: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
164.69g |
|
149.46g |
|
-
|
-
|
| Thu 18: |
1686 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
142.20g |
|
90.91g |
|
-
|
-
|
| Wed 17: |
2118 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
219.66g |
|
144.69g |
|
-
|
-
|
| Tue 16: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
192.82g |
|
155.88g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
2617*
|
-
|
| Fri 12: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
116.73g |
|
208.56g |
|
-
|
-
|
| Thu 11: |
2168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
165.40g |
|
170.26g |
|
-
|
-
|
| Wed 10: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
178.76g |
|
186.91g |
|
-
|
-
|
| June 2014 |
| Sun 15: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
203.89g |
|
114.75g |
|
-
|
-
|
| Sat 14: |
2771 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
284.89g |
|
284.99g |
|
-
|
-
|
| Fri 13: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
277.15g |
|
89.46g |
|
-
|
-
|
| Thu 12: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
246.50g |
|
79.87g |
|
-
|
-
|
| Wed 11: |
2917 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
241.45g |
|
331.00g |
|
-
|
-
|
| Tue 10: |
2333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
276.20g |
|
209.46g |
|
-
|
-
|
| Mon 9: |
2410 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
289.38g |
|
198.58g |
|
-
|
-
|
| Sat 7: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
238.73g |
|
139.84g |
|
-
|
-
|
| Fri 6: |
3604 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
278.39g |
|
398.56g |
|
-
|
-
|
| Thu 5: |
2660 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
278.26g |
|
229.97g |
|
-
|
-
|
| Wed 4: |
2205 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
286.00g |
|
173.96g |
|
-
|
-
|
