| January 2024 |
| Thu 18: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
55.79g |
|
82.95g |
|
-
|
-
|
| Wed 17: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
63.22g |
|
105.31g |
|
3398*
|
 2373
|
| Tue 16: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
65.97g |
|
62.86g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
42.85g |
|
17.65g |
|
-
|
-
|
| Wed 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
62.75g |
|
46.95g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
65.93g |
|
63.70g |
|
-
|
-
|
| Tue 14: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.47g |
|
39.11g |
|
-
|
-
|
| Mon 13: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
25.43g |
|
81.80g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
50.88g |
|
110.08g |
|
-
|
-
|
| Mon 27: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
79.04g |
|
78.50g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
71.57g |
|
142.15g |
|
2072*
|
1052
|
| Mon 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
87.98g |
|
59.98g |
|
2233*
|
1092
|
| October 2022 |
| Wed 19: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
65.72g |
|
165.97g |
|
-
|
-
|
| Tue 18: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
48.33g |
|
66.28g |
|
-
|
-
|
| Sat 15: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
48.49g |
|
107.38g |
|
-
|
-
|
| Fri 14: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
65.42g |
|
168.04g |
|
-
|
-
|
| Thu 13: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
69.00g |
|
139.65g |
|
2576*
|
1420
|
| Wed 12: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
82.92g |
|
125.42g |
|
2120*
|
842
|
| Tue 11: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
27.42g |
|
144.17g |
|
2336*
|
1409
|
