| November 2020 |
| Tue 24: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
14.10g |
|
19.82g |
|
-
|
-
|
| Mon 23: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
47.24g |
|
36.85g |
|
1834*
|
 1003
|
| October 2020 |
| Fri 23: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
54.00g |
|
-
|
-
|
| Tue 13: |
1062 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
48.67g |
|
120.32g |
|
-
|
-
|
| Mon 12: |
1101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
38.78g |
|
128.54g |
|
-
|
-
|
| Sun 11: |
2027 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
72.83g |
|
292.59g |
|
-
|
-
|
| Thu 8: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
44.75g |
|
101.44g |
|
-
|
-
|
| Tue 6: |
724 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
28.11g |
|
88.53g |
|
-
|
-
|
| Mon 5: |
991 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
46.71g |
|
97.44g |
|
-
|
-
|
| Sat 3: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
87.58g |
|
139.85g |
|
-
|
-
|
| Fri 2: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
61.09g |
|
125.61g |
|
-
|
-
|
| Thu 1: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
70.09g |
|
56.56g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1396 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
73.28g |
|
119.10g |
|
-
|
-
|
| Tue 29: |
1135 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
41.05g |
|
140.66g |
|
-
|
-
|
| Mon 28: |
946 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
45.59g |
|
115.03g |
|
-
|
-
|
| Sun 27: |
1704 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
62.96g |
|
152.63g |
|
-
|
-
|
| Sat 26: |
1146 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
61.29g |
|
153.79g |
|
-
|
-
|
| Fri 25: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
44.08g |
|
152.36g |
|
-
|
-
|
| Thu 24: |
411 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
19.06g |
|
62.66g |
|
-
|
-
|
| Wed 23: |
830 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
47.85g |
|
73.42g |
|
-
|
-
|
