| January 2022 |
| Wed 26: |
2733 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
106.81g |
|
399.84g |
|
-
|
-
|
| Mon 24: |
1200 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
67.19g |
|
54.97g |
|
-
|
-
|
| Fri 14: |
2194 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
93.48g |
|
218.33g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
3128 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
215.09g |
|
348.54g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
2307 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
137.72g |
|
278.61g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
947 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
90.69g |
|
19.08g |
|
-
|
-
|
| Tue 2: |
2988 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.02g |
|
187.48g |
|
306.96g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
4266 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
203.72g |
|
240.66g |
|
367.84g |
|
-
|
-
|
| Sat 23: |
3879 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
120.53g |
|
280.49g |
|
404.78g |
|
2722*
|
 1157
|
| Fri 22: |
2129 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
130.78g |
|
196.97g |
|
-
|
-
|
| Sat 9: |
264 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
37.24g |
|
2.06g |
|
-
|
-
|
| Thu 7: |
2832 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
213.44g |
|
257.20g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
1450 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
86.90g |
|
196.81g |
|
-
|
-
|
| Mon 28: |
2452 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
159.61g |
|
218.30g |
|
-
|
-
|
| Sun 13: |
828 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
67.42g |
|
60.54g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
838 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
41.20g |
|
81.63g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
2991 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
139.63g |
|
334.21g |
|
-
|
-
|
| Mon 19: |
2356 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
119.36g |
|
279.34g |
|
-
|
-
|
| Thu 15: |
3138 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.59g |
|
132.59g |
|
362.80g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
