| December 2019 |
| Wed 4: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
50.11g |
|
88.76g |
|
-
|
-
|
| Mon 2: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
61.54g |
|
131.64g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
44.08g |
|
134.11g |
|
-
|
-
|
| Thu 28: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
48.13g |
|
193.34g |
|
-
|
-
|
| Wed 27: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
67.29g |
|
129.40g |
|
-
|
-
|
| Tue 26: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
44.18g |
|
91.33g |
|
-
|
-
|
| Mon 25: |
1480 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
91.01g |
|
137.91g |
|
-
|
-
|
| Sun 24: |
868 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
50.29g |
|
107.32g |
|
-
|
-
|
| Sat 23: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
19.32g |
|
61.39g |
|
-
|
-
|
| Fri 22: |
816 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
29.23g |
|
139.45g |
|
-
|
-
|
| Thu 21: |
908 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
40.05g |
|
103.60g |
|
-
|
-
|
| Wed 20: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
95.52g |
|
55.90g |
|
-
|
-
|
| Tue 19: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
44.08g |
|
100.21g |
|
-
|
-
|
| Mon 18: |
912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
41.16g |
|
108.23g |
|
-
|
-
|
| Sun 17: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
50.95g |
|
141.95g |
|
-
|
-
|
| Sat 16: |
901 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
52.30g |
|
95.09g |
|
-
|
-
|
| Fri 15: |
484 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
33.01g |
|
59.62g |
|
-
|
-
|
| Thu 14: |
999 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
55.97g |
|
160.83g |
|
-
|
-
|
| Wed 13: |
1194 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
71.03g |
|
161.40g |
|
-
|
-
|
| Tue 12: |
784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
36.72g |
|
132.32g |
|
-
|
-
|
