| September 2024 |
| Thu 5: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
33.42g |
|
41.48g |
|
-
|
-
|
| Tue 3: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
71.36g |
|
73.27g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
36.95g |
|
91.68g |
|
-
|
-
|
| Mon 26: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
68.10g |
|
107.49g |
|
-
|
-
|
| Sat 24: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
36.90g |
|
180.05g |
|
-
|
-
|
| Thu 22: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
13.59g |
|
43.48g |
|
-
|
-
|
| Wed 21: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
16.62g |
|
27.31g |
|
-
|
-
|
| Tue 20: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
81.76g |
|
93.84g |
|
-
|
-
|
| Mon 19: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
10.52g |
|
56.61g |
|
-
|
-
|
| Sun 18: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
63.18g |
|
58.25g |
|
-
|
-
|
| Sat 17: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
32.52g |
|
59.39g |
|
-
|
-
|
| Mon 12: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
44.55g |
|
74.36g |
|
-
|
-
|
| Fri 9: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
55.97g |
|
113.83g |
|
-
|
-
|
| Sat 3: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
39.25g |
|
78.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
76.26g |
|
65.18g |
|
-
|
-
|
| Mon 29: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
58.20g |
|
144.51g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.90g |
|
52.40g |
|
-
|
-
|
| Tue 18: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
34.08g |
|
79.04g |
|
-
|
-
|
| Mon 17: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
27.79g |
|
54.70g |
|
-
|
-
|
